How to Deactivate Instagram New Update 2023
Instagram has recently rolled out a new update that has left many users feeling overwhelmed and frustrated. The update has brought about several changes to the platform, including a new design, a new algorithm, and a new set of features. While some users have welcomed the changes, others have found them to be disruptive and confusing. If you're one of the users who is unhappy with the new update, you may be wondering how to deactivate it.
Unfortunately, there is no way to completely deactivate the new Instagram update. However, there are a few things you can do to reduce its impact on your experience. In this article, we'll provide you with a step-by-step guide on how to deactivate Instagram new update 2023.
Before we proceed, it's important to note that deactivating the new Instagram update will not revert your account to its previous state. Instead, it will simply disable some of the new features and changes that were introduced with the update.
How to Deactivate Instagram New Update 2023
Follow these steps to reduce the impact of the new Instagram update:
- Turn off Explore Page.
- Disable Suggested Posts.
- Mute Irrelevant Content.
- Limit Time Spent on Instagram.
- Take a Break from Instagram.
- Switch to Instagram Lite.
- Use Third-Party Apps.
- Revert to Old Instagram Version (Android Only).
- Uninstall and Reinstall Instagram.
- Contact Instagram Support.
Remember, deactivating the new Instagram update will not revert your account to its previous state. It will simply disable some of the new features and changes.
Turn off Explore Page.
The Explore page is one of the most significant changes introduced with the new Instagram update. It replaces the Activity tab and features a personalized feed of posts from accounts that you don't follow. While the Explore page can be a great way to discover new content, it can also be overwhelming and distracting. If you're finding that the Explore page is negatively impacting your Instagram experience, you can turn it off.
To turn off the Explore page:
- Open the Instagram app and tap on your profile picture in the bottom-right corner.
- Tap on the three horizontal lines in the top-right corner and select "Settings."
- Tap on "Account" and then tap on "Explore Page."
- Toggle the switch next to "Explore Page" to the "Off" position.
Once you have turned off the Explore page, it will no longer appear in your Instagram app. You can always turn it back on by following the same steps and toggling the switch to the "On" position.
Turning off the Explore page can help to reduce the amount of time you spend on Instagram and make your experience more focused. It can also help to reduce the amount of irrelevant content that you see in your feed.
If you're looking for other ways to reduce the impact of the new Instagram update, you can also try disabling suggested posts, muting irrelevant content, and limiting your time spent on the app.
Disable Suggested Posts.
Suggested posts are another new feature that was introduced with the Instagram update. These posts appear in your feed between posts from accounts that you follow. They are based on your interests and activity on Instagram.
- Turn off suggested posts in your feed:
To disable suggested posts in your feed, follow these steps:
- Open the Instagram app and tap on your profile picture in the bottom-right corner.
- Tap on the three horizontal lines in the top-right corner and select "Settings."
- Tap on "Account" and then tap on "Posts You See."
- Toggle the switch next to "Suggested Posts" to the "Off" position.
- Turn off suggested posts in Explore:
To disable suggested posts in Explore, follow these steps:
- Open the Instagram app and tap on the magnifying glass icon at the bottom of the screen.
- Tap on the three dots in the top-right corner and select "Settings."
- Toggle the switch next to "Suggested Posts" to the "Off" position.
- Turn off suggested posts in Stories:
To disable suggested posts in Stories, follow these steps:
- Open the Instagram app and tap on your profile picture in the bottom-right corner.
- Tap on the three horizontal lines in the top-right corner and select "Stories."
- Tap on the gear icon in the top-left corner.
- Toggle the switch next to "Suggested Stories" to the "Off" position.
- Turn off suggested posts in Reels:
To disable suggested posts in Reels, follow these steps:
- Open the Instagram app and tap on the Reels icon at the bottom of the screen.
- Tap on the three dots in the top-right corner and select "Settings."
- Toggle the switch next to "Suggested Reels" to the "Off" position.
Disabling suggested posts can help to reduce the amount of irrelevant content that you see on Instagram. It can also help to make your feed more personalized and relevant to your interests.
Mute Irrelevant Content.
If you're seeing a lot of irrelevant content in your Instagram feed, you can mute it. This will prevent posts from that account from appearing in your feed, without having to unfollow the account.
- Mute posts from a specific account:
To mute posts from a specific account, follow these steps:
- Open the Instagram app and find the post from the account that you want to mute.
- Tap on the three dots in the top-right corner of the post.
- Select "Mute" from the menu.
- Mute stories from a specific account:
To mute stories from a specific account, follow these steps:
- Open the Instagram app and go to the profile of the account that you want to mute.
- Tap on the three dots in the top-right corner of the profile.
- Select "Mute" from the menu.
- Select "Mute Story" from the submenu.
- Mute posts and stories from a specific account:
To mute posts and stories from a specific account all at once, follow these steps:
- Open the Instagram app and go to the profile of the account that you want to mute.
- Tap on the three dots in the top-right corner of the profile.
- Select "Mute" from the menu.
- Select "Mute Posts and Stories" from the submenu.
- Mute multiple accounts at once:
You can also mute multiple accounts at once by following these steps:
- Open the Instagram app and tap on your profile picture in the bottom-right corner.
- Tap on the three horizontal lines in the top-right corner and select "Settings."
- Tap on "Notifications" and then tap on "Muted Accounts."
- Tap on the "Mute" button next to each account that you want to mute.
Muting irrelevant content can help to improve your Instagram experience by making your feed more relevant and enjoyable. It can also help to reduce the amount of time you spend on the app.
Limit Time Spent on Instagram.
One of the best ways to reduce the impact of the new Instagram update is to limit the amount of time you spend on the app. This can be difficult, especially if you're used to spending a lot of time scrolling through your feed. However, there are a few things you can do to make it easier:
Set a daily time limit:
Decide how much time you want to spend on Instagram each day and stick to it. You can use the app's built-in time tracking feature to help you stay on track.
Take breaks:
Take regular breaks throughout the day, especially if you start to feel overwhelmed or distracted. Get up and move around, or do something else that you enjoy.
Use Instagram mindfully:
When you're on Instagram, be mindful of how you're feeling. If you're feeling negative or anxious, take a break. Focus on using Instagram in a way that makes you feel good.
Find other activities:
Find other activities that you enjoy and that can help you to take your mind off of Instagram. This could include spending time with friends and family, exercising, reading, or pursuing your hobbies.
Limiting your time spent on Instagram can help to improve your overall well-being. It can also help to reduce the amount of time you spend on social media in general, which can be beneficial for your mental and emotional health.
Take a Break from Instagram.
If you're feeling overwhelmed by the new Instagram update, or if you're simply spending too much time on the app, it may be helpful to take a break. This could be a short break of a few days or a longer break of several weeks or months. During your break, you can focus on other activities that you enjoy and that make you feel good.
How to take a break from Instagram:
- Deactivate your Instagram account:
This is the most effective way to take a break from Instagram. When you deactivate your account, your profile will be hidden from other users and you will not be able to access the app. To deactivate your account, follow these steps:
- Open the Instagram app and tap on your profile picture in the bottom-right corner.
- Tap on the three horizontal lines in the top-right corner and select "Settings."
- Tap on "Account" and then tap on "Deactivate Your Account."
- Enter your password and tap on "Deactivate Account."
- Delete the Instagram app from your phone:
If you don't want to deactivate your account, you can simply delete the Instagram app from your phone. This will prevent you from accessing the app, but your account will remain active. To delete the Instagram app, follow these steps:
- On an iPhone, tap and hold the Instagram app icon until it starts to jiggle.
- Tap on the "X" in the corner of the app icon.
- Tap on "Delete" to confirm.
- On an Android phone, tap and hold the Instagram app icon.
- Drag the app icon to the "Uninstall" option at the top of the screen.
- Tap on "OK" to confirm.
- Set limits on your Instagram usage:
If you don't want to completely deactivate your account or delete the app, you can set limits on your Instagram usage. This will help you to reduce the amount of time you spend on the app. To set limits on your Instagram usage, follow these steps:
- Open the Instagram app and tap on your profile picture in the bottom-right corner.
- Tap on the three horizontal lines in the top-right corner and select "Settings."
- Tap on "Your Activity" and then tap on "Time Spent."
- Set a daily time limit for yourself and tap on "Set Daily Time Limit."
Taking a break from Instagram can help you to reset your relationship with the app and to focus on other aspects of your life. It can also help to improve your mental and emotional well-being.
Switch to Instagram Lite.
Instagram Lite is a lightweight version of the Instagram app that is designed for devices with limited storage space and bandwidth. It is also less data-intensive and uses less battery power than the regular Instagram app. Instagram Lite has a simpler interface and fewer features than the regular app, but it still allows you to share photos and videos, send messages, and follow other users.
If you're finding that the new Instagram update is making your app slow or buggy, or if you're simply looking for a more lightweight and less data-intensive alternative, then you may want to switch to Instagram Lite.
How to switch to Instagram Lite:
- Uninstall the regular Instagram app:
If you have the regular Instagram app installed on your phone, you will need to uninstall it before you can install Instagram Lite. - Download and install Instagram Lite:
- On an Android phone, open the Google Play Store and search for "Instagram Lite."
- Tap on the "Install" button.
- Once the app is installed, tap on the "Open" button.
- On an iPhone, open the App Store and search for "Instagram Lite."
- Tap on the "Get" button.
- Once the app is installed, tap on the "Open" button.
- Sign in to your Instagram account:
When you open Instagram Lite for the first time, you will be prompted to sign in to your Instagram account. Enter your username and password and tap on the "Log In" button.
Once you have signed in to your account, you will be able to use Instagram Lite just like you would the regular Instagram app. However, you may notice that some features are missing or simplified in Instagram Lite. For example, you may not be able to post stories or use all of the filters that are available in the regular app.
Use Third-Party Apps.
There are a number of third-party apps that can help you to customize your Instagram experience and reduce the impact of the new update. These apps can help you to:
- Block suggested posts and ads:
Some third-party apps allow you to block suggested posts and ads from appearing in your feed. This can help to make your feed more relevant and enjoyable. - Mute irrelevant content:
Third-party apps can also help you to mute irrelevant content from specific users or hashtags. This can help to reduce the amount of time you spend scrolling through content that you're not interested in. - Schedule posts and stories:
Some third-party apps allow you to schedule posts and stories in advance. This can be helpful if you want to make sure that your content is being posted at the optimal times. - Track your Instagram analytics:
Third-party apps can also help you to track your Instagram analytics, such as your follower growth, engagement rate, and most popular posts. This information can be helpful for understanding how your content is performing and for making improvements to your Instagram strategy.
Some popular third-party apps for Instagram include Later, Buffer, Hootsuite, and Sprout Social. These apps offer a variety of features and pricing plans to suit different needs and budgets.
Revert to Old Instagram Version (Android Only).
If you're an Android user and you're unhappy with the new Instagram update, you may be able to revert to the old version of the app. However, this is only possible if you have not updated the app to the latest version. If you have already updated the app, you will not be able to downgrade to the old version.
To revert to the old Instagram version, follow these steps:
- Uninstall the Instagram app:
Open the Settings app on your Android phone and go to "Apps." Find Instagram in the list of apps and tap on it. Tap on "Uninstall" to remove the app from your phone. - Download the old Instagram APK file:
Use a web browser on your computer or phone to search for "old Instagram APK." Find a reputable website that offers a download link for the old Instagram APK file. Make sure that you download the correct APK file for your device and Android version. - Enable "Unknown Sources" on your phone:
Before you can install the old Instagram APK file, you need to enable "Unknown Sources" on your phone. This allows you to install apps from sources other than the Google Play Store. To enable "Unknown Sources," open the Settings app on your phone and go to "Security." Find the option for "Unknown Sources" and toggle it to the "On" position. - Install the old Instagram APK file:
Once you have downloaded the old Instagram APK file and enabled "Unknown Sources," you can install the APK file on your phone. Open the file manager app on your phone and navigate to the folder where you downloaded the APK file. Tap on the APK file to start the installation process. Follow the on-screen instructions to complete the installation.
Once you have installed the old Instagram APK file, you will be able to use the old version of the app. However, you will not be able to update the app to the latest version. If you want to update the app in the future, you will need to uninstall the old version and install the latest version from the Google Play Store.
Uninstall and Reinstall Instagram.
If you're having problems with the new Instagram update, you may want to try uninstalling and reinstalling the app. This can help to clear any cache or data that may be causing problems. It can also help to reset your Instagram settings to their default values.
- Uninstall Instagram:
- On an iPhone, tap and hold the Instagram app icon until it starts to jiggle.
- Tap on the "X" in the corner of the app icon.
- Tap on "Delete" to confirm.
- On an Android phone, tap and hold the Instagram app icon.
- Drag the app icon to the "Uninstall" option at the top of the screen.
- Tap on "OK" to confirm.
- Reinstall Instagram:
- On an iPhone, open the App Store and search for "Instagram."
- Tap on the "Get" button.
- Once the app is installed, tap on the "Open" button.
- On an Android phone, open the Google Play Store and search for "Instagram."
- Tap on the "Install" button.
- Once the app is installed, tap on the "Open" button.
- Sign in to your Instagram account:
When you open Instagram after reinstalling it, you will be prompted to sign in to your account. Enter your username and password and tap on the "Log In" button. - Check your Instagram settings:
Once you have signed in to your account, you should check your Instagram settings to make sure that they are set to your preferred values. You can do this by tapping on your profile picture in the bottom-right corner of the screen and then tapping on the "Settings" icon.
Uninstalling and reinstalling Instagram can help to fix a variety of problems, including:
- The app crashing or freezing.
- The app not loading properly.
- Problems with logging in or signing up.
- Problems with posting or sharing content.
Contact Instagram Support.
If you're having problems with the new Instagram update and you've tried all of the other troubleshooting steps, you may want to contact Instagram support. They may be able to help you resolve the issue or provide you with more information about the update.
- Submit a help request:
You can submit a help request to Instagram support by following these steps:- Open the Instagram app and tap on your profile picture in the bottom-right corner.
- Tap on the three horizontal lines in the top-right corner and select "Help."
- Tap on "Report a Problem."
- Select the topic that most closely matches your issue and follow the on-screen instructions to submit your request.
- Send an email to Instagram support:
You can also send an email to Instagram support at [email protected] Be sure to include your username, a detailed description of the problem you're experiencing, and any relevant screenshots or videos. - Contact Instagram support on Twitter:
You can also try contacting Instagram support on Twitter by sending a direct message to @Instagram. Be sure to include your username and a brief description of the problem you're experiencing. - Contact Instagram support on Facebook:
You can also try contacting Instagram support on Facebook by sending a message to the Instagram page. Be sure to include your username and a brief description of the problem you're experiencing.
Instagram support may take some time to respond to your request, so be patient. However, they should eventually be able to help you resolve the issue or provide you with more information about the update.
FAQ
Here are some frequently asked questions about how to deactivate the new Instagram update 2023:
Question 1: Can I completely deactivate the new Instagram update?
Answer 1: Unfortunately, there is no way to completely deactivate the new Instagram update. However, there are a number of things you can do to reduce its impact on your experience.
Question 2: How can I turn off the Explore page?
Answer 2: To turn off the Explore page, open the Instagram app and tap on your profile picture in the bottom-right corner. Tap on the three horizontal lines in the top-right corner and select "Settings." Tap on "Account" and then tap on "Explore Page." Toggle the switch next to "Explore Page" to the "Off" position.
Question 3: How can I disable suggested posts?
Answer 3: To disable suggested posts, open the Instagram app and tap on your profile picture in the bottom-right corner. Tap on the three horizontal lines in the top-right corner and select "Settings." Tap on "Account" and then tap on "Posts You See." Toggle the switch next to "Suggested Posts" to the "Off" position.
Question 4: How can I mute irrelevant content?
Answer 4: To mute irrelevant content, open the Instagram app and find the post or story from the account that you want to mute. Tap on the three dots in the top-right corner of the post or story and select "Mute." You can also mute accounts by going to their profile and tapping on the "Mute" button.
Question 5: How can I limit the time I spend on Instagram?
Answer 5: To limit the time you spend on Instagram, you can set a daily time limit for yourself. Open the Instagram app and tap on your profile picture in the bottom-right corner. Tap on the three horizontal lines in the top-right corner and select "Settings." Tap on "Your Activity" and then tap on "Time Spent." Set a daily time limit for yourself and tap on "Set Daily Time Limit."
Question 6: How can I take a break from Instagram?
Answer 6: To take a break from Instagram, you can either deactivate your account or delete the Instagram app from your phone. To deactivate your account, open the Instagram app and tap on your profile picture in the bottom-right corner. Tap on the three horizontal lines in the top-right corner and select "Settings." Tap on "Account" and then tap on "Deactivate Your Account." To delete the Instagram app, simply tap and hold the Instagram app icon on your phone until it starts to jiggle. Then, tap on the "X" in the corner of the app icon and tap on "Delete" to confirm.
Closing Paragraph for FAQ: These are just a few of the most frequently asked questions about how to deactivate the new Instagram update 2023. If you have any other questions, you can contact Instagram support for more information.
In addition to the steps outlined in the FAQ, there are a few other things you can do to reduce the impact of the new Instagram update and improve your overall Instagram experience:
Tips
Here are a few tips for reducing the impact of the new Instagram update 2023 and improving your overall Instagram experience:
Tip 1: Use Instagram Lite.
Instagram Lite is a lightweight version of the Instagram app that is designed for devices with limited storage space and bandwidth. It is also less data-intensive and uses less battery power than the regular Instagram app. Instagram Lite has a simpler interface and fewer features than the regular app, but it still allows you to share photos and videos, send messages, and follow other users. To switch to Instagram Lite, uninstall the regular Instagram app and then download and install Instagram Lite from the Google Play Store (for Android devices) or the App Store (for iOS devices).
Tip 2: Use third-party apps.
There are a number of third-party apps that can help you to customize your Instagram experience and reduce the impact of the new update. These apps can help you to block suggested posts and ads, mute irrelevant content, schedule posts and stories, and track your Instagram analytics. Some popular third-party apps for Instagram include Later, Buffer, Hootsuite, and Sprout Social.
Tip 3: Revert to the old Instagram version (Android only).
If you're an Android user and you're unhappy with the new Instagram update, you may be able to revert to the old version of the app. However, this is only possible if you have not updated the app to the latest version. To revert to the old Instagram version, uninstall the Instagram app, download the old Instagram APK file from a reputable website, enable "Unknown Sources" on your phone, and then install the old Instagram APK file.
Tip 4: Contact Instagram support.
If you're having problems with the new Instagram update and you've tried all of the other troubleshooting steps, you may want to contact Instagram support. They may be able to help you resolve the issue or provide you with more information about the update. You can submit a help request through the Instagram app, send an email to Instagram support, or contact Instagram support on Twitter or Facebook.
Closing Paragraph for Tips: By following these tips, you can reduce the impact of the new Instagram update 2023 and improve your overall Instagram experience.
While it is not possible to completely deactivate the new Instagram update, there are a number of things you can do to reduce its impact on your experience. By following the steps outlined in this article, you can customize your Instagram experience, reduce the amount of irrelevant content you see, and limit the time you spend on the app.
Conclusion
The new Instagram update 2023 has been met with mixed reactions from users. Some users have welcomed the changes, while others have found them to be disruptive and confusing. If you're one of the users who is unhappy with the new update, there are a number of things you can do to reduce its impact on your experience.
In this article, we have discussed several ways to deactivate the new Instagram update 2023. These methods include turning off the Explore page, disabling suggested posts, muting irrelevant content, limiting your time spent on Instagram, taking a break from Instagram, switching to Instagram Lite, using third-party apps, reverting to the old Instagram version (Android only), and contacting Instagram support.
While it is not possible to completely deactivate the new Instagram update, by following the steps outlined in this article, you can customize your Instagram experience, reduce the amount of irrelevant content you see, and limit the time you spend on the app. Ultimately, the best way to deactivate the new Instagram update is to find a solution that works for you and allows you to continue using Instagram in a way that is enjoyable and beneficial.
Closing Message: Instagram is a constantly evolving platform. The new update is just one of many changes that we can expect to see in the future. By following the tips and advice in this article, you can stay informed about the latest changes and make sure that you're using Instagram in a way that works for you.
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